Mar 13, 2025

Braces vs aligners: which is best for you?

If you're thinking about straightening your teeth, the two main options you'll come across are braces and clear aligners. But how do you decide which one is right for you?

At Auckland City Orthodontics, we offer a full range of orthodontic treatments, including Invisalign^®, Spark Aligners, traditional metal braces, and tooth-coloured ceramic braces. Every smile is unique, so choosing between braces vs aligners depends on your dental needs, lifestyle, and personal preferences.

Let’s take a closer look at what sets these treatments apart.

Braces vs aligners: what’s the difference?

Both braces and clear aligners are designed to straighten teeth and correct bite issues, but they work in different ways.

Braces

Braces are fixed to your teeth using brackets and wires, which are adjusted over time to gently move your teeth into position.

• Available in traditional metal or tooth-coloured ceramic for a more discreet look
• Ideal for all types of orthodontic cases, including complex misalignments
• Fixed in place, so no need to worry about wearing them correctly

Clear Aligners (Invisalign^® & Spark Aligners)

Clear aligners are removable, clear plastic trays custom-made to fit snugly over your teeth. They work by applying gentle pressure to gradually shift your teeth into place.

• Virtually invisible, making them a popular choice for teens and adults
• Removable, allowing you to eat, brush, and floss with ease
• Comfortable to wear, with no metal brackets or wires

Now, let’s explore the pros and cons of each treatment.

Braces vs aligners: advantages and disadvantages

Why choose clear aligners?

• Discreet appearance - Invisalign^® and Spark Aligners are clear and barely noticeable, making them a great option for those who want a subtle treatment.
• More comfortable - aligners are made of smooth plastic, so there are no metal brackets or wires to irritate your gums or cheeks.
• Removable for eating and cleaning - since you take aligners out when you eat, there are no food restrictions, and brushing and flossing remain straightforward.
• Fewer orthodontic visits - unlike braces, which require regular adjustments, clear aligners can often be changed at home, reducing in-practice visits.

What are the downsides of aligners?

• Requires commitment - clear aligners must be worn for 20-22 hours a day. If you forget or take them out too often, your treatment could take longer than planned.
• Not suitable for all cases - aligners are highly effective for mild to moderate corrections but may not be the best choice for severe crowding, bite issues, or complex cases.

Why choose braces?

• Effective for all cases - braces can treat simple to complex orthodontic issues, including significant misalignments and bite problems.
• No need to remember to wear them - since braces are fixed in place, they’re always working, with no risk of delays due to forgetting to wear them.
• Precise control - Specialist Orthodontists can make highly accurate adjustments to tooth movement over time, ensuring the best possible outcome.

What are the downsides of braces?

• More visible - even with tooth-coloured ceramic braces, they are still more noticeable than clear aligners.
• Dietary restrictions - hard, sticky, or chewy foods must be avoided to prevent damage to brackets and wires.
• Mild discomfort after adjustments - braces may cause some irritation or pressure, particularly after wire changes.

How do you decide between braces vs aligners?

There’s no universal answer - your choice between braces and aligners depends on several factors:

• Complexity of your case - braces may be better suited for severe misalignment or bite correction, while aligners work well for more straightforward cases.
• Your lifestyle - if you prefer a low-maintenance treatment, braces might be easier. If you want the flexibility to remove your orthodontic device for meals and social events, aligners could be the better option.
• Oral hygiene habits - if you’re diligent with brushing and flossing, clear aligners make things easier. Braces require more effort to clean around brackets and wires.

Expert orthodontic care in Auckland

At Auckland City Orthodontics, we’re experts in both braces and aligners, with four locations across Auckland - Remuera, Queen Street (CBD), Highbrook, and Grey Lynn. Our specialist team, led by Dr Ross Anning, Dr Richard Markman, and Dr Eva Gerlach, will assess your smile and recommend the best orthodontic solution for you.

We offer:

• Invisalign^® and Spark Aligners
• Traditional metal braces
• Ceramic (tooth-coloured) braces for a more discreet option

Which option is best for your smile?

When it comes to braces vs aligners, there’s no one-size-fits-all answer. Aligners offer a discreet, flexible treatment, while braces provide precise control for all orthodontic cases. The right choice depends on your unique smile, lifestyle, and personal preferences.

At Auckland City Orthodontics, we’re here to help you find the best orthodontic solution. Book your free consultation today and take the first step towards a straighter, healthier smile!